On this weeks episode of God’s Healing By The Numbers Doc Misak discusses the benefits of moving and hyperbaric chambers. The full episode is posted below, subscribe to the Doc Misak YouTube channel to stay informed of all new episodes and content!

Did you know that regular movement or exercise increases your circulation and blood flow? This can also help improve your memory and brain function as well as improve your heart health and blood pressure.

Hyperbaric chambers are great for your health and produce many great benefits. Some benefits include that as the pressure goes up gases become liquids, oxygen becomes concentrated in the blood and begins to permeate, and it also drives up oxygen availability in the body.

We also discuss sleep and ways to improve it as well as rebounding exercise and water consumption. Check out the episode now just below!