On this weeks episode of God’s Healing By The Numbers, Doc Misak goes in depth on breathing. Find the full episode below and subscribe to Doc’s YouTube channel to stay up to date!

Some things that we go over in this weeks episode include how cold air relates to respiration, and how deep breathes can make you more alkaline or more acidic. We also delve into other breathing related topics such as the different effects of those who are fast (DE range) or slow (BC range) oxidizers.

Being conscious of your breathing habits can help you better understand and make adjustments as necessary.

We also discuss how stress can shorten telomeres, and how to get in tune with yourself to manage your stress.